I have recently got back in to Cycling and have been replacing sitting in traffic for 45mins with sitting on a saddle for 60mins. The way I look at it I should save some cash, loose some weight and it certainly puts me in a better mood for the day.
Some great resources for planning routes are at : http://www.betterbybike.info/cycle-maps. Firstly, order or print the maps as they are fantastic and free! secondly, the cycle trip planner is a great way to get bike friendly routes planned quickly!
Have fun and ride safe!!
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